Dominic JunghaenelFeb 10, 2023Mental HealthThe Paradox of ChoiceMore choice doesn't make us happier and freer, but more dissatisfied and paralyzed.
Dominic JunghaenelNov 7, 2022Mental HealthTwo reasons why you may feel overwhelmedA feeling of overwhelm can be caused by a lack of boundaries and/or a lack of priorities. Learn how to set boundaries and prioritize better
Dominic JunghaenelJan 27, 2022MotivationUnderstanding motivationLearn about different types of motivation and how shifting your perspective can help when you struggle with motivating yourself.
Dominic JunghaenelSep 29, 2021Core valuesDiscovering your core values Knowing your values can help you find more fulfillment. They’re also a great tool to make difficult decisions. Discover your core values!
