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Career Change Quiz

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Fear is the mind-killer

Dominic Junghaenel

Sep 25, 2023

Personal Development

Fear is the mind-killer

How to face your fear in a mindful way.

What is your life metaphor?

Dominic Junghaenel

Aug 10, 2023

Personal Development

What is your life metaphor?

The metaphor we see our lives through has a deep impact on they way we live our daily life and how we deal with challenges.

The limits of self-awareness

Dominic Junghaenel

Jun 30, 2023

The limits of self-awareness

Getting external feedback is key to illuminate your blind spots

Are your goals stressing you out?

Dominic Junghaenel

Jun 14, 2023

Are your goals stressing you out?

Refocus from achieving your goal to enjoying the process.

Understanding counterfactual thinking

Dominic Junghaenel

Apr 18, 2023

Understanding counterfactual thinking

Discover 5 simple ways to overcome negative emotions and thoughts caused by counterfactual thinking

The Paradox of Choice

Dominic Junghaenel

Feb 10, 2023

The Paradox of Choice

More choice doesn't make us happier and freer, but more dissatisfied and paralyzed.

Why true listening can be so difficult

Dominic Junghaenel

Dec 16, 2022

Why true listening can be so difficult

How Mindfulness Meditation can help you become a better listener by improving your cognitive skills and cultivating a mindset of curiosity

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