Dominic JunghaenelAug 10, 2023Personal DevelopmentWhat is your life metaphor?The metaphor we see our lives through has a deep impact on they way we live our daily life and how we deal with challenges.
Dominic JunghaenelJun 30, 2023LeadershipThe limits of self-awarenessGetting external feedback is key to illuminate your blind spots
Dominic JunghaenelJun 14, 2023GoalsAre your goals stressing you out?Refocus from achieving your goal to enjoying the process.
Dominic JunghaenelApr 18, 2023GoalsUnderstanding counterfactual thinkingDiscover 5 simple ways to overcome negative emotions and thoughts caused by counterfactual thinking
Dominic JunghaenelFeb 10, 2023Mental HealthThe Paradox of ChoiceMore choice doesn't make us happier and freer, but more dissatisfied and paralyzed.
Dominic JunghaenelDec 16, 2022MindfulnessWhy true listening can be so difficultHow Mindfulness Meditation can help you become a better listener by improving your cognitive skills and cultivating a mindset of curiosity