What is your life metaphor?
The metaphor we see our lives through has a deep impact on they way we live our daily life and how we deal with challenges.
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Dominic Junghaenel
Jun 14, 2023
Are your goals stressing you out?
Refocus from achieving your goal to enjoying the process.
Dominic Junghaenel
Apr 18, 2023
Understanding counterfactual thinking
Discover 5 simple ways to overcome negative emotions and thoughts caused by counterfactual thinking
Dominic Junghaenel
Mar 2, 2023
Overcoming Career Change Anxiety
A career change can be a daunting task. Learn what steps you can take to overcome career change anxiety.
Dominic Junghaenel
Feb 10, 2023
The Paradox of Choice
More choice doesn't make us happier and freer, but more dissatisfied and paralyzed.
Dominic Junghaenel
Nov 7, 2022
Two reasons why you may feel overwhelmed
A feeling of overwhelm can be caused by a lack of boundaries and/or a lack of priorities. Learn how to set boundaries and prioritize better
Dominic Junghaenel
Apr 15, 2022
The joy of aimless activities
How engaging in activities that have no goal can help you become more present in the moment
Dominic Junghaenel
Aug 12, 2021
Get out of a work slump - and regain your energy and motivation
Are you stuck in a work slump? Discover four ways to get your motivation and energy back.
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